Weight Loss Diet In 10 Days
Goal: 5 kilos in 10 days. Daily calories: 600 Kcal In this diet, tea and coffee should be drunk without sugar and milk. The diet should be repeated a maximum of two times. To...
Category: Diet
Walnut Vanilla Banana Dessert for Dieters
One of the leading desserts among the diet desserts that we can eat after diet meals is the “Vanilla banana dessert with walnuts” which is suitable for our taste and we can enjoy while...
Carrot Beef Diet Meal
One of the delicious diet meals for women who love red meat is “Veal with carrot” meal. So how is this dish made? Veal with carrot HOW MANY: 4 PREPARATION TIME: 5 min COOKING...
Diet Sandwich with Eggplant and Potatoes
Dieters need to be careful about their diet in order to lose weight in a short time. That’s why dietitians draw attention to less calorie meals. Since “eggplant and potato sandwich” is one of...
Stuffed Tomatoes with Cheese for Women on a Diet
A new one has been added to diet meals, “Cheese stuffed tomato” is an ideal diet meal for women, and one portion of our meal is 180 calories. So how is it done? Stuffed...
Shock Diet
2-DAY SHOCK DIET Goal: An average of 2-3 kilos in 2 days. Daily calories: 700 Kcal This low calorie diet, which is not preferred by dieticians as a general diet / weight loss program,...
Weight Loss Diet With Protein From The Experts
Goal: 3-4 kilos in 1 week. Daily calories: 900 Kcal This diet is recommended not to be applied for more than 1 week as it contains plenty of protein. It may be harmful if...
Potato-Based Daily Menus in the Diet
POTATO DIET Goal: You can lose an average of 5 – 6 kilos per week. Daily calories: 600 Kcal This low-calorie diet, which is not preferred by dieticians as a general diet / weight...
Fruits and Vegetables Weight Loss Methods
Mayo Clinic doctors say that anyone who follows the latest diet they developed and eats four portions of vegetables and three portions of fruit a day will achieve their ideal weight. For those who...
Important Considerations When Starting a Diet
Especially in the spring and summer months, it is noted that there is an increase in the number of patients who apply to dietitians to lose weight due to three reasons: 1- Check up...
